"Respira, vuelve a ti y recuerda: todo lo que buscas ya habita dentro de tu corazón."
With over a decade of dedicated practice and teaching, my journey began in the high-stress world of corporate design. Searching for balance, I found my way onto a yoga mat and never looked back.
My approach combines the fluid movements of Vinyasa with the grounding principles of Hatha, always emphasizing the connection between breath and movement. I believe that every body is unique, and my classes are designed to be inclusive, challenging, and deeply restorative.
Each session is a sacred space designed for you to let go of what no longer serves you and open yourself to the infinity of your own being, rediscovering the power that has always been within you.
"“Estoy tan agradecido por lo que el yoga ha hecho en mi vida, que siempre busco compartirlo” - B.K.S. Iyengar"
Recognized as an expert capable of providing specialized training to other yoga instructors.
Advanced certification ensuring the highest standards of teaching in traditional Hatha and Ashtanga Yoga.
How I found my way to the mat
El Cerebro como Aliado - Nazareth Castellanos - La Escuela de Epicuro - Madrid (España)- Virtual
Sanador y Coach Cuántico 50 H - Paola gutierrez - UNAD Florida University (Virtual)
Curso de Profesor de Yoga Nidra 60H - Yoga Alliance - kAVAALYA - India (Virtual)
Certification 300 Hours Yoga Teacher Training In Hatha and Ashtanga Yoga as expounded in the traditional scriptures. - YOGAGARA - India
PREM (Asociación Internacional de Escuelas de Yoga) y Happy Yoga Certificación de yoga y mindfulness para niños y jóvenes - 135 H
Taller de Canto con tambor y prácticas avanzadas con tambor - Sendero HUNAB KU - México (Virtual)
Access Bar Practitioner - ACCESS CONSCIOUSNESS
Formación de Yoga y meditación 200H - YOGA VIVA - Zamira Cifuentes
Taller - La Memoria en la Células - LUIS ANGEL DÍAZ
Certificación - Detox Coach - PROSPERIT TEAM INTERNATIONAL
Especialización en Gerencia Estratégica de Negocios - Atlantic International University
Administración de Empresas - énfasis en Negocios Internacionales - Universidad Sergio Arboleda
Moments of Stillness and Strength